Physical Therapy & Performance Prep Training

  • Over 20 years experience in sports and performing arts

  • Previous field and touring experience

  • Specialty Certifications: sports & dance medicine, performing arts medicine, and emergency response

  • Trained in: Mulligan Technique, Myofascial Decompression, Instrument Assisted Manual Therapy, Movement Impairment Syndromes, Kinesio Taping, Strength and Conditioning, Pilates, TRX, Dynamic Neuromuscular Stabilization

  • Approach: movement-based therapy with foundations in movement and neuroscience


Performance Medicine Therapy & Training

  • Description:  In adherence with the holistic approach of Synergy Performance, the performance medicine sector aims to provide a welcoming and caring environment for all participants to heal, grow, and pursue personal, professional & even recreational goals in any stage they may find themselves in.  Specifically, we aim to provide an approach that truly integrates both movement science & neuroscience with our individually and group tailored programs.

  • Purpose:  To assist performers at all levels (creative performers and athletes), as well as, active individuals prevent injury, work through injury, prepare for new projects, manage transitions in personal or professional life, or address areas needed to elevate their performance through individual and/or group sessions.  To apply a customized approach to enhance peak performances during all phases needed: practices, competition, rehearsals, performance and recovery. 

  • Objectives achieved through use of any combination of the following: 

  • Performance specific movement assessments & skills screens

  • Baseline neurological testing

  • Functional manual therapy (stabilization, mobilization)

  • Instrument Assisted Soft Tissue Treatment

  • Myofascial decompression

  • Functional muscle balance restoration (treatment of muscle imbalances*)

  • Movement Impairment & motor activation pattern correction

  • Neuroscience Education & neuromuscular re-education (pain science, motor imagery, & proprioception)

  • Performance specific Post Injury or Post Concussion Re-integration programs

  • Performance specific Pilates, Suspension Training, plyometric, agility, strength, endurance training / rehabilitation (as well as general conditioning / rehab)

  • Performance specific treatment/training progressions addressing muscle imbalances, compensatory movement patterns or other issues found in screens

  • Other modalities such as Taping ( Kinesiotape, Leuko Tape, Athletic)

  • Services: 

  1. Individual Movement Conditioning (one-on-one)

  2. Individualized Rehabilitation Therapy (one-on-one)

  3. Performance Consulting in person or via TeleHealth (online)(movement science & neuroscience)

  4. Group injury prevention classes

  5. Group Workshops/Seminars

  • Focus Areas: movement impairments, pain science, concussion, integrated applied neuroscience